Healing Your Relationship With Food
Last night, I watched a film in the centre’s movie room. As I settled on the couch, I proceeded to eat a Mars Bar and buttered popcorn. Halfway through the…
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May 3, 2008
Environmental Expression: Connecting With Nature Leads To True Spirituality
For the past ten years or so, on most nights, whenever I shut my eyes to go to sleep, I would get a vision of plants – a forest, a…
April 28, 2008
Trancing Out Into The Joy Of You
One of the most rewarding things I’d found when I went on my spiritual journey was discovering that I could reach a trance state without the use of drugs. I…
April 17, 2008
New Home: Lessons About Moving Forward With Change
I woke up today feeling light, fresh and abundant. I am no longer in a smog-filled city, but in a beautiful resort which is to be my base from now…
April 5, 2008
Finding The Gift In An Illness
Yesterday, I met up with a friend whom I hadn’t seen for almost three years. She seemed so different from when I last saw her – her energy is expansive…
April 2, 2008
The Anti-Beauty Day
I am in a shopping mall, browsing the shelves on a vendor stand lined with beauty products. I’m intrigued and fascinated by some of the products for sale. Each product…
April 1, 2008
Reconciling The Tension Of Temptation
Every now and then, I hear of someone who’s on a diet and refuses to eat out with her friends because she’s afraid of yielding to temptation. Or the ex-smoker…
April 1, 2008
I Dream Of Spiders
Last night, I had “one of those” dreams. It wasn’t a recurring dream, but the visual and emotional tones were familiar. It had an ‘epic’ feel about it – stretched…
April 1, 2008
“Something About Your Face …”
Yesterday, I was sitting in an ice-cream shop with a friend, sipping a smoothie, when he looked puzzlingly at me and said, “We need to do something about your face.”…
April 1, 2008
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