When You Feel You Have Nothing Left
Almost everyone has had moments in their lives when they feel as if they have run out of resources, solutions, answers. This may be paired with symptoms of anxiety, depression,…
Almost everyone has had moments in their lives when they feel as if they have run out of resources, solutions, answers. This may be paired with symptoms of anxiety, depression,…
As a counsellor, I’m always fascinated by the choice of words that people use when describing the process of change that is taking place for them. Fascinated, because any new…
In the pursuit of spiritual growth, meeting and learning from the people we come across through our work and social life remains one of the most enriching experiences. Who we…
The other day I was co-facilitating a group and found myself feeling tired. My tendency, when tired, is to float along with whatever I am doing, resigned to the fact…