Sometimes, Feeling Bad Can Be Good: How to Grow from Regret
A few months ago, I mourned the passing of a friend. With deep sadness, I realised that I could have spent more time with her when she was still physically…
A few months ago, I mourned the passing of a friend. With deep sadness, I realised that I could have spent more time with her when she was still physically…
If you’re like me, you would probably roll your eyes when someone mentions the word “forgiveness”. Like “self-love and “being present”, forgiveness is a word we see everywhere in the…
The other day I was co-facilitating a group and found myself feeling tired. My tendency, when tired, is to float along with whatever I am doing, resigned to the fact…