Healing and Transformation

still from transmission music video with amyra mah

Transmission Phase 2: Lifting Off As Divine Beings

How to Exit the Disempowering System and Rise In Your True Power Early this week, there were protests all over Kenya.  Due to security warnings circulated by embassies and various organisations, I had had to cancel my appointments outside.  Businesses too, for the most part, were closed.  It is not a coincidence that this is...

land of kenya by amyra mah

Invoking the ‘Kenyan Power’: A Tribute To My Spiritual Home

I first came to Kenya in 2007.  A few weeks after my arrival, the country fell into a chaotic bloodbath as the tribalistic post-election violence tore into the people.  I watched helplessly, a little wide-eyed, at the events which left a shudder in my spirit.  Not because it was a terrifying thing to be caught...

Dissolving The Illusion of Powerlessness

Freedom from the subtle addictions that control you N.B. This post is imbedded with sacred activations. There is massive support from cosmic intelligence at this time for us to once-and-for-all move on from the template of powerlessness.  Many are experiencing old emotions surfacing, behavioural patterns suddenly amplified, re-emergence of anxiety and depression, panic attacks, yucky...

Breaking the Trauma-Abuse Programme, Once and For All

At the start of 2021, one of the messages I channeled from Spirit is that we have to break our trauma and abuse programme, once and for all.  It is the biggest blockage to us rising in our Illuminance, restoring our divine template, and waking up to our full powers. We all have this programme...

How to grow from regret by Amyra Mah

Sometimes, Feeling Bad Can Be Good: How to Grow from Regret

A few months ago, I mourned the passing of a friend.  With deep sadness, I realised that I could have spent more time with her when she was still physically alive.  But the truth is, I didn’t.  I was gripped by a deep sense of regret, about what I could have done differently and how...

what to do when you have nothing left

When You Feel You Have Nothing Left

Almost everyone has had moments in their lives when they feel as if they have run out of resources, solutions, answers.  This may be paired with symptoms of anxiety, depression, addictive behaviours or self-beating patterns.  The bottom line is, you feel stuck, trapped in a place where you don’t want to be, and you can’t...

Kenya magic Lake Elmenteita

Are You Addicted To Worry, Not-Having and Other Negative States?

In my work as an addiction therapist, I have helped hundreds of people in overcoming all kinds of addictions.  Usually, when people think of addictions, they think of addiction to drugs, alcohol, sex, pornography, gambling or internet gaming.  But these more commonly known addictions are just the tip of the iceberg, for beneath these conspicuous...

Buffalos in Paradise Kenya

3 Mindset Shifts You Can Implement Right Away To Transform Your Life

Here are three simple mindset shifts you can implement right away to promote powerful changes in your life and give you more inner peace. MINDSET SHIFT #1:  Stop Figuring Out Why I used to be obsessed with working out why things happened.  I couldn’t leave anything not figured out, explained, analysed and neatly assigned to...

view from window ngong house

Healing The Deep Insecurity That Creates Loneliness

A friend recently asked me if I ever felt lonely. I thought about it, and realised that it had been a long time since I remembered feeling lonely. This realisation was huge for me. For most of my life I had suffered from a deep sense of loneliness. It’s the kind of loneliness that did...