Healing The Shamed Self (Foundation+Alchemy)
12-Week One-to-One Intensive, Highly-Personalised Programme for Shame Healing
Directly addressing your shame is a powerful step in healing that can make a big difference in the way you feel – within yourself, in your world, and around other people. Due to the nature of shame, which promotes concealment, we tend to avoid facing shame straight on, opting to work around it instead. If you feel deep down that shame is wracking your life, or causing you to hold back in life, and want to be safely supported in healing through it, this programme is for you.
Drop me a message to schedule a free-of-charge exploratory session.
This programme is for you if:
You are just beginning to explore your shame issue, and you need substantial guidance to explore/ get to know the true nature of what you are dealing with first.
What the programme covers
Weeks 1-5: Foundation
- Getting to the truth of your shame
- Understanding how shame has played out in your life.
- Uncovering the origins of your shame
- Consequences of shame in your life
- Understanding the motivations of your shamed self
- Coping mechanisms that are self-destructive
- Recognising your self-abusive tendencies
- Tapping into your inner power for healing
Weeks 5-10: Alchemy
- Building compassion for your shameful self
- Accessing the Power of Love
- Trust and faith in the invisible power
- Transforming shame into Personal Power
- Healing the fears and resistance imbedded in shame
- Accessing the spiritual meaning behind your shame story
- Getting used to feeling good
- Cultivating the habit of self-nurturance
- Dealing with the fear of change and self-sabotage
- Harnessing the growing powers of your healed self
Weeks 11-12 Consolidation
The Programme Includes:
- 12 X 1.5-hour Deep Therapy/ Soul Alignment Sessions with Amyra Mah.
- Customised round-the-clock remote transmissions to powerfully support the healing of underlying issues.
- Unlimited email support during the 12 weeks.
- Email support up to 90 days after the programme.
- Personalised and individualised sessions (no one-size-fits-all).
For this reason, the contents listed here are provided as a guide only; the actual work involved will be customised to each client’s situation and may differ slightly from what is presented here.
You will not find a similar programme to this anywhere else. All the material used in the programme is original and not available in any other teachings or programmes.
Cost of Programme: US$2,500
If you wish to collaborate with me towards the highest expression of your true self, drop me a message and we can set up a free-of-charge exploratory Zoom session.