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I am currently revising the Body Renew manual.  In the Introduction, I’d started by saying, “Most people seek to come...

Yesterday, I met up with a friend whom I hadn’t seen for almost three years.  She seemed so different from...

During meditation a few days ago, I had a vision that left a profound impression on me.  I saw a...

The other day I was co-facilitating a group and found myself feeling tired.  My tendency, when tired, is to float...

One of the themes that often come up when dealing with addictions is the tendency for self-destruction – when the...

A common scenario when I’m working with a client – whether they are dealing with addictions, eating disorder, weight issues...

About two months ago, I was sitting in a therapy group facilitated by my co-workers.  The group explored the theme...

I was talking to a friend about the show she gave as a performance artist and telling her how much...