Book Review: Tiny Buddha’s Guide To Loving Yourself
I mentioned in my previous post that there is a lack of resources that can truly guide us to practice self-love. Perhaps you too have been hoping that a…
I mentioned in my previous post that there is a lack of resources that can truly guide us to practice self-love. Perhaps you too have been hoping that a…
About two months ago, I was sitting in a therapy group facilitated by my co-workers. The group explored the theme of self-image and in an exercise clients were asked to…
In my work as well as my personal growth, I often examine how our fears entrap us in a false sense of imprisonment. We fear expressing ourselves, making courageous decisions,…