Title | Content | Categories | |
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Why People Are Driven To Destroy Themselves (Part 2) | In 2010, I posted an article, Why People Are Driven To Destroy Themselves. Today, this … | Healing and Transformation, Addictions, Personal Power, Self-Acceptance | 2024-03-07 12:54:08 |
Know Your Power, In A Literal Sense | Note: This article can be used as a primer for my teachings. If you’ve been … | Personal Power, Addictions, Healing and Transformation, Spiritual Guidance | 2023-06-28 16:35:27 |
Transmission Phase 2: Lifting Off As Divine Beings | How to Exit the Disempowering System and Rise In Your True Power Early this week, … | Personal Power, Addictions, Events, Healing and Transformation, Self-Acceptance, Self-Actualisation, Spiritual Guidance | 2023-03-24 20:37:02 |
Invoking the ‘Kenyan Power’: A Tribute To My Spiritual Home | I first came to Kenya in 2007. A few weeks after my arrival, the country … | Personal Power, Healing and Transformation, Self-Actualisation, Spiritual Guidance | 2022-06-29 09:36:31 |
Dissolving The Illusion of Powerlessness | N.B. This post is imbedded with sacred activations. Freedom from the subtle addictions that control … | Personal Power, Addictions, Healing and Transformation, Spiritual Guidance | 2021-12-29 10:54:35 |
Transforming Rejection: How to Use It As A Turning Point in Healing Deep Psychic Wounds | As we’re immersed in full-on ascension now, I am being shown what holds humanity back … | Healing and Transformation, Self-Acceptance | 2021-08-16 16:05:00 |
Breaking the Trauma-Abuse Programme, Once and For All | At the start of 2021, one of the messages I channeled from Spirit is that … | Personal Power, Addictions, Healing and Transformation | 2021-02-07 16:41:00 |
The Eternal Now: How to Tap Into the Space of Timelessness and Free Yourself from the Prison of Time | N.B. This article contains advanced material and should appeal to explorers of human consciousness. It … | Personal Power, Healing and Transformation, Self-Actualisation | 2020-11-15 14:51:00 |
Deciding Not-To: Stating In The Negative Can Be More Powerful (Breakthrough Manifestation Tool) | In my last post, I highlighted one of the misguided teachings from mainstream spirituality, the … | Personal Power, Self-Actualisation | 2020-11-08 16:58:00 |
Sometimes, Feeling Bad Can Be Good: How to Grow from Regret | A few months ago, I mourned the passing of a friend. With deep sadness, I … | Personal Power, Healing and Transformation | 2020-11-08 16:50:00 |
How to Thrive from Crises, Disasters, Bad News and Come Out More Powerful Than Ever | 4 Powerful Doorways that Will Magically Transform Your Situation. What primarily drives my work as … | Personal Power, Healing and Transformation | 2019-08-01 23:59:00 |
Self-Trust: The Magic Of Trusting Yourself | In spiritual circles, the importance of trust has been drummed into us, as a fundamental … | Personal Power, Spiritual Guidance | 2019-07-12 21:36:00 |
You Are Eternal Spirit | Moving Beyond 3D Definitions Of Ourselves. The other day, I was listening to a spiritual … | Self-Actualisation, Spiritual Guidance | 2018-07-12 21:33:00 |
Are You Committing Prolonged Suicide? | How To Stop Killing Yourself Slowly, And Expand Your Life Energy & Time. Most people … | Personal Power, Addictions | 2018-01-09 18:40:00 |
The Meaning Of Higher Consciousness: Why Is It Important? | Every so often, I get asked by someone if I would help someone they know … | Personal Power, Spiritual Guidance | 2018-01-09 18:21:00 |
When You Feel You Have Nothing Left | Almost everyone has had moments in their lives when they feel as if they have … | Personal Power, Healing and Transformation | 2017-05-04 19:02:00 |
The Power Of Wordless Communication | Have you ever wanted to shoot off that email right away, or to speak to … | Personal Power, Self-Actualisation | 2017-04-28 15:35:00 |
Is Compassion For Others Overrated? | In spiritual circles, it is common for people to state that we should “come from … | Personal Power, Self-Actualisation | 2017-04-22 20:47:00 |
How To Get Unstuck NOW By Tapping Into Your Spiritual Truth | During meditation a few days ago, I had a vision that left a profound impression … | Personal Power, Spiritual Guidance | 2016-11-26 19:18:00 |
Are You Addicted To Worry, Not-Having and Other Negative States? | In my work as an addiction therapist, I have helped hundreds of people in overcoming … | Healing and Transformation, Addictions | 2016-10-20 22:14:00 |
3 Mindset Shifts You Can Implement Right Away To Transform Your Life | Here are three simple mindset shifts you can implement right away to promote powerful changes … | Personal Power, Healing and Transformation | 2016-10-20 21:20:00 |
Healing The Deep Insecurity That Creates Loneliness | A friend recently asked me if I ever felt lonely. I thought about it, and … | Healing and Transformation, Personal Power | 2015-11-19 19:37:00 |
Are You Ready For The Next Level Of Healing? | I recently read a critical review about my book Embrace The Unlovable, by Elizabelth … | Healing and Transformation, Self-Acceptance | 2015-10-21 22:31:00 |
When Everything Seems to Go Wrong… It is Powerful! | Are you in one of those periods where everything just seems to fall apart? Where … | Personal Power, Healing and Transformation | 2015-09-16 19:25:00 |
What To Do When Nothing Is Showing Up | Are you in one of those phases when you’ve been waiting for some changes but … | Personal Power, Spiritual Guidance | 2015-06-08 20:07:00 |
Why Getting Started Before You Can “Afford” To Can Bring In The Magic | Here’s a scenario I often see: You have a creative project that you’ve been ‘sitting … | Personal Power, Self-Actualisation | 2015-02-25 16:48:00 |
Arresting The Cycle: How You Can Take Your Power Back And Avert Crisis | Nobody likes crises. Yet most who have survived one would be able to tell you … | Healing and Transformation, Addictions | 2014-11-21 17:47:00 |
Tony Robbins Is Wrong: Why Taking Action Is NOT The Most Powerful Way To Shape Your Life | “The most powerful way to shape our lives is to get ourselves to take action,” … | Personal Power, Self-Actualisation | 2014-08-25 16:13:00 |
Fear Of Success: Are You Sabotaging Your Success? | I’ve been noticing at this time that those of us who are on the path … | Healing and Transformation, Self-Actualisation | 2014-07-18 16:50:00 |
Channeling Creativity from Endings, Losses and Disappointments | I was listening to Srinivas Rao’s The Unmistakable Creative podcast where he interviewed Allison Gryphon, … | Personal Power, Healing and Transformation | 2014-06-17 19:38:00 |
20 Ways To Renew Yourself | There is nothing more exciting than living a life of constant self-renewal. Self-renewal is the … | Personal Power, Healing and Transformation | 2013-09-30 18:25:00 |
When Failure Is Success | I was talking to a friend about the show she gave as a performance artist … | Personal Power, Self-Actualisation | 2013-09-20 14:53:00 |
Book Review: Tiny Buddha’s Guide To Loving Yourself | I mentioned in my previous post that there is a lack of resources that … | Healing and Transformation, Self-Acceptance | 2013-09-18 18:56:00 |
The Enormous Power Of Forgiveness | If you’re like me, you would probably roll your eyes when someone mentions the word … | Personal Power, Healing and Transformation | 2013-09-10 12:48:00 |
The Gift Of Rebirth | “Where is the fountain that throws out these flowers in such a ceaseless outbreak of … | Healing and Transformation | 2013-08-26 19:33:00 |
The Power Of Naming Your Fears | I was speaking with someone about the role of awareness in preventing the progression of … | Personal Power, Healing and Transformation | 2013-07-15 22:38:00 |
How To Let Go Of Being Wronged – Finally | People sometimes ask me, “What is the deepest, most important healing that must occur for … | Healing and Transformation, Self-Acceptance | 2013-03-14 16:38:00 |
The Day When Suffering Stopped | I was in a session with a client at my centre the other day when … | Healing and Transformation, Addictions | 2012-12-24 21:22:00 |
Why Law Of Attraction Is So Yesterday | Ever since the movie ‘The Secret’ came out in 2006, a whole new sector in … | Personal Power, Self-Actualisation | 2012-08-28 15:24:00 |
Elephant Medicine: Healing My Relationship With The World | Only three months into the year, and 2012 is already looking to be a widly … | Healing and Transformation, Spiritual Guidance | 2012-03-24 20:18:00 |
How Failure Can Lead You To What Your Soul Yearns | In the horror film ‘Vanishing On 7th Street’ there is a scene where John Leguizamo’s … | Self-Actualisation, Spiritual Guidance | 2012-01-24 17:02:00 |
Are You Afraid To Step Out And Do Your Thing? | Given a choice, I could spend a lot of time focusing on my own growth. … | Personal Power, Self-Actualisation | 2011-12-11 15:53:00 |
How To Be Free And Spontaneous – Without Hurting Yourself | One of our greatest desires is to be free and spontaneous. If you look at … | Personal Power, Self-Actualisation | 2011-09-07 17:11:00 |
Addiction For Human Drama: Are You Addicted to Stress, Anxiety and Dramas? | A common scenario when I’m working with a client – whether they are dealing with … | Personal Power, Addictions | 2011-08-24 16:36:00 |
Superwoman Under Stress: How to Overcome Over-Responsibility and Guilt | I have encountered, through my work, many professionally successful women who struggle with immensely stressful … | Personal Power, Self-Actualisation | 2011-08-18 16:26:00 |
Lying In The Bed You Made | The other day, someone was telling me about an undesirable situation he was in and … | Personal Power, Self-Actualisation | 2011-04-24 15:31:00 |
Become Your Ultimate Self | I was really inspired by a friend who told me that his goal is to … | Personal Power, Self-Actualisation | 2010-11-29 20:58:00 |
The Twisted Side Of Things | About two months ago, I was sitting in a therapy group facilitated by my co-workers. … | Self-Actualisation, Self-Acceptance | 2010-11-29 08:30:00 |
Why We Stay In Abusive Situations | When working with clients, I see a common theme that crops up all the time, … | Personal Power, Self-Actualisation | 2010-09-30 17:28:00 |
Unleashing Creativity Without Using Drugs | There is a belief among many whose profession lies in churning out creative works that … | Self-Actualisation, Addictions | 2010-06-16 13:24:00 |
“Accept The Unacceptable” | I was watching an animated movie about Doctor Strange, the Marvel Comics creation. It was … | Healing and Transformation, Self-Acceptance | 2010-04-12 22:38:00 |
Why People Are Driven To Destroy Themselves | One of the themes that often come up when dealing with addictions is the tendency … | Addictions, Self-Acceptance | 2010-03-18 22:01:00 |
Simplicity Is The Way To Go | I’ve been asked what my resolution is for 2010, so I will share it here. … | Personal Power, Self-Actualisation | 2010-01-25 17:47:00 |
Spiritual Beauty In Vastness | Someone once asked what inspired spiritual beauty for me. I replied that it is when … | Personal Power, Spiritual Guidance | 2010-01-12 19:32:00 |
Do Not Be Perplexed…. Be In Awe | I consider myself very privileged to be in a position to facilitate spiritual awakenings for … | Healing and Transformation, Addictions | 2009-12-02 18:42:00 |
A Tribute To Personal Freedom | In my work as well as my personal growth, I often examine how our fears … | Self-Actualisation, Self-Acceptance | 2009-10-23 22:24:00 |
The Power Of Saying “I Have Decided!” | I remember when I started exploring spirituality many years ago. At that time, I’d been … | Personal Power, Self-Actualisation | 2009-10-08 00:28:00 |
Trust Your Intuiton, Flow With It | I love it when I get powerful messages through friends. There’s something about being able … | Spiritual Guidance | 2009-09-25 19:08:00 |
How Good Can You Stand? | Many of my clients with addiction problems have asked why they often drink or use … | Self-Actualisation, Addictions | 2009-09-10 18:16:00 |
Mission: Spiritual Joy At Every Moment | Over the weekend, I was sharing with friends that I had just discovered a new … | Self-Actualisation, Spiritual Guidance | 2009-07-15 01:01:00 |
Strange Is Good | As a counsellor, I’m always fascinated by the choice of words that people use when … | Healing and Transformation | 2009-07-06 00:57:00 |
The Power Of Dragonfly | I am sitting by the rooftop pool in a hotel and watching a dragonfly trapped … | Personal Power, Spiritual Guidance | 2009-06-10 00:32:00 |
Diving Into The Inspiration Of Dream-Following | Recently, I’ve been inspired by a couple of good friends who plunged into the adventure … | Self-Actualisation | 2009-05-22 13:16:00 |
Being Honest About Your True Feelings | The Bangkok Post featured a two-page story about our centre last weekend. In the interview … | Healing and Transformation, Self-Acceptance | 2009-05-20 13:03:00 |
Focusing On Good Things | A few months ago during clinical supervision, I brought up some personal issues for discussion … | Addictions, Healing and Transformation | 2009-04-28 15:25:00 |
Growing Through The Guidance Of Others | In the pursuit of spiritual growth, meeting and learning from the people we come across … | Self-Actualisation | 2009-04-16 20:29:00 |
Lessons On Fear From Bug-Eating | I finally ate bugs! Since discovering that bugs are a culinary specialty in Thailand, I’d … | Personal Power, Self-Actualisation | 2009-03-21 19:52:00 |
A Symbol Of Healing | In my previous post, I wrote about the meanings we assign to things we see … | Healing and Transformation, Spiritual Guidance | 2009-01-22 17:10:00 |
Making Meaning Out Of Life | I feel wonderful today. Fifteen years ago, I wouldn’t have imagined myself saying this on … | Self-Acceptance | 2009-01-17 19:42:00 |
The Transformational Effects Of Remorse | In my work as an addiction counsellor, I often encounter issues of shame behind substance … | Addictions, Self-Acceptance | 2008-12-28 14:55:00 |
Boredom: A Golden Door Or Block? | In my work to help people get off drugs and alcohol, I keep hearing “boredom” … | Addictions, Healing and Transformation | 2008-10-18 14:35:00 |
Celebrating The Spirit Of Humanity | Every now and then, I am reminded of the richness and depth that is found … | Healing and Transformation, Spiritual Guidance | 2008-09-04 22:23:00 |
The Power Of Eland | Recently, I’ve been getting strong visions of an eland. I am brought back to the … | Personal Power, Spiritual Guidance | 2008-09-01 15:20:00 |
Adjusting To Light | I have just come to an end of a relationship and it’s been a test … | Healing and Transformation | 2008-09-01 15:12:00 |
The Roadmap To Inner Peace | I am currently revising the Body Renew manual. In the Introduction, I’d started by saying, … | Personal Power, Healing and Transformation | 2008-08-25 23:39:00 |
Relaxing The Ego To Make Empowered Choices | In my previous posting, I stated that change is an ongoing process. The acceptance that … | Personal Power, Healing and Transformation | 2008-08-22 23:13:00 |
The Perfection Of Imperfection | One of the reasons why we fail to create lasting changes in our lives is … | Addictions, Self-Actualisation | 2008-08-13 23:22:00 |
The Need To Rebel | In the rehab centre where I work, it’s been pointed out to me that I … | Personal Power, Self-Actualisation | 2008-08-10 21:27:00 |
The Joy Of Doing Meaningful Work | I sent two clients who had completed our four-week programme to the airport yesterday. As … | Healing and Transformation, Self-Actualisation | 2008-08-10 21:11:00 |
Changing Your State Is A Matter of Choice | The other day I was co-facilitating a group and found myself feeling tired. My tendency, … | Personal Power | 2008-06-15 17:47:00 |
Three Inspiring Messages | It’s interesting how messages get received, grasped and absorbed over countless times, each time reaching … | Healing and Transformation, Spiritual Guidance | 2008-05-22 14:42:00 |
Healing Your Relationship With Food | Last night, I watched a film in the centre’s movie room. As I settled on … | Addictions, Healing and Transformation | 2008-05-03 14:36:00 |
Environmental Expression: Connecting With Nature Leads To True Spirituality | For the past ten years or so, on most nights, whenever I shut my eyes … | Spiritual Guidance | 2008-04-28 14:52:00 |
Trancing Out Into The Joy Of You | One of the most rewarding things I’d found when I went on my spiritual journey … | Spiritual Guidance, Addictions | 2008-04-17 14:30:00 |
New Home: Lessons About Moving Forward With Change | I woke up today feeling light, fresh and abundant. I am no longer in a … | Self-Actualisation | 2008-04-05 15:15:00 |
Finding The Gift In An Illness | Yesterday, I met up with a friend whom I hadn’t seen for almost three years. … | Healing and Transformation | 2008-04-02 22:51:00 |
The Anti-Beauty Day | I am in a shopping mall, browsing the shelves on a vendor stand lined with … | Healing and Transformation, Self-Acceptance | 2008-04-01 22:22:00 |
Reconciling The Tension Of Temptation | Every now and then, I hear of someone who’s on a diet and refuses to … | Personal Power, Addictions | 2008-04-01 22:07:00 |
I Dream Of Spiders | Last night, I had “one of those” dreams. It wasn’t a recurring dream, but the … | Personal Power, Spiritual Guidance | 2008-04-01 21:45:00 |
“Something About Your Face …” | Yesterday, I was sitting in an ice-cream shop with a friend, sipping a smoothie, when … | Addictions, Self-Acceptance | 2008-04-01 12:26:00 |
drugs
being present
manifestation
buddhist ceremony
change
discipline
confidence
presence
self-honouring
limitless resources
happiness
over-responsibility
self-healing
obsessive control
fear of criticism
self-validation
nature spirits
personal values
defences
letting go
emotional power
multi-dimensionality
determination
blocks and resistance
self-belief
defensive behaviours
mindfullness
alternative treatment
regret
meaningful work
abundance
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intellectualising
truth
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new beginnings
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awe and wonderment
disasters
truth and honesty
insects
duality
fear
freedom
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deciding
meanings and associations
emotional pain
emotional freedom
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decision
illusion of fear
death of ego
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embarrassment
failure
animal-assisted therapy
appreciation
relationships
trapped
illusions
creative block
prolonged suicide
spontaneity
gratitude
emptiness
commitment
bliss
eating disorders
crises
self-realisation
symbolism
addiction
self-growth
intuitive eating
stating in the negative
mental imprisonment
life purpose
inadequacy
Narcissitic relationships
guilt and shame
higher consciousness
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denial
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Trauma
body wisdom
mentoring
Love bombing
mass programming
power of deciding
signs and synchronicities
anxiety
saying no
decide
creative power
wholeness
Dr Strange
depression
honesty
spiritual connection
compassion
Elizabelth Galen
integrity
environmentalism
self-actualisation
shame
rise to your magnificence
conscience
choice
rebelliousness
self-trust
Scarcity
time and space
reality creation
self-awareness
power of truth
self-sabotage
healing psychic wounds
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remorse
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trust
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eo
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internal conflicts
beauty standards
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Srinivas Rao
loss and endings
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insecurity
empowerment
personal growth
fears
communication
power animals
comfort zone
human spirit
illuminance
responsibility
changing beliefs
spirit helpers
self-annihilation
fear of failure
body image
Feeling unsafe
spiritual guidance
growing old
feeling strange
kenya
self-destructive
nature
healing with animals
manifestion
self-worth
inner critic
self-abuse
emotional healing
moving forward
misplaced compassion
positive thinking
ego
Anthony Robbins
expansion of consciousness
abuse
all-or-nothing
focus and intention
magic and miracles
lies and deception
rejection
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goals and motivation
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beauty
seeking validation
non-linearity
love and compassion
law of attraction
spiritual trance
being stuck
disappointments
obsession
self-help
life mission
reality shift
self-destruction
feeling bad
fear of unknown
following dreams
addiction recovery
non-duality
decision-making
Healing
soul fulfilment
substance abuse
fear of success
failures
inner peace
running away
illness
eland
self-expression
killing yourself
stress
magical possibilities
self-love
unworthiness
self-judgement
nothingness
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spiritual awareness
false power
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spirituality
criticisms
perfectionism
self-compassion
emotional eating
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cravings
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inner beauty
relationship with food
spiritual self
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karma
stillness
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anger
drug-induced trance
self-acceptance
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surrender
change and transformation
totem animals
negative thinking
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resistance to change
pain and suffering
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timelessness
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emotional language
injustice
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forgiveness
self-forgiveness
emotional risk
resentment
creativity
dragonfly
sefl-honesty
dreams
simplicity
shamanic vision
programmings
rock bottom
boundaries
bugs
loneliness
bad luck
defence mechanism
narcissistic relationships
intuition
Ambiguity