Title | Content | Categories | |
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Know Your Power, In A Literal Sense | Note: This article can be used as a primer for my teachings. If you’ve been … | Personal Power, Addictions, Healing and Transformation, Spiritual Guidance | 2023-06-28 16:35:27 |
Transmission Phase 2: Lifting Off As Divine Beings | How to Exit the Disempowering System and Rise In Your True Power Early this week, … | Personal Power, Addictions, Events, Healing and Transformation, Self-Acceptance, Self-Actualisation, Spiritual Guidance | 2023-03-24 20:37:02 |
Invoking the ‘Kenyan Power’: A Tribute To My Spiritual Home | I first came to Kenya in 2007. A few weeks after my arrival, the country … | Personal Power, Healing and Transformation, Self-Actualisation, Spiritual Guidance | 2022-06-29 09:36:31 |
Dissolving The Illusion of Powerlessness | N.B. This post is imbedded with sacred activations. Freedom from the subtle addictions that control … | Personal Power, Addictions, Healing and Transformation, Spiritual Guidance | 2021-12-29 10:54:35 |
Transforming Rejection: How to Use It As A Turning Point in Healing Deep Psychic Wounds | As we’re immersed in full-on ascension now, I am being shown what holds humanity back … | Healing and Transformation, Self-Acceptance | 2021-08-16 16:05:00 |
Breaking the Trauma-Abuse Programme, Once and For All | At the start of 2021, one of the messages I channeled from Spirit is that … | Personal Power, Addictions, Healing and Transformation | 2021-02-07 16:41:00 |
The Eternal Now: How to Tap Into the Space of Timelessness and Free Yourself from the Prison of Time | N.B. This article contains advanced material and should appeal to explorers of human consciousness. It … | Personal Power, Healing and Transformation, Self-Actualisation | 2020-11-15 14:51:00 |
Deciding Not-To: Stating In The Negative Can Be More Powerful (Breakthrough Manifestation Tool) | In my last post, I highlighted one of the misguided teachings from mainstream spirituality, the … | Personal Power, Self-Actualisation | 2020-11-08 16:58:00 |
Sometimes, Feeling Bad Can Be Good: How to Grow from Regret | A few months ago, I mourned the passing of a friend. With deep sadness, I … | Personal Power, Healing and Transformation | 2020-11-08 16:50:00 |
How to Thrive from Crises, Disasters, Bad News and Come Out More Powerful Than Ever | 4 Powerful Doorways that Will Magically Transform Your Situation. What primarily drives my work as … | Personal Power, Healing and Transformation | 2019-08-01 23:59:00 |
Self-Trust: The Magic Of Trusting Yourself | In spiritual circles, the importance of trust has been drummed into us, as a fundamental … | Personal Power, Spiritual Guidance | 2019-07-12 21:36:00 |
You Are Eternal Spirit | Moving Beyond 3D Definitions Of Ourselves. The other day, I was listening to a spiritual … | Self-Actualisation, Spiritual Guidance | 2018-07-12 21:33:00 |
Are You Committing Prolonged Suicide? | How To Stop Killing Yourself Slowly, And Expand Your Life Energy & Time. Most people … | Personal Power, Addictions | 2018-01-09 18:40:00 |
The Meaning Of Higher Consciousness: Why Is It Important? | Every so often, I get asked by someone if I would help someone they know … | Personal Power, Spiritual Guidance | 2018-01-09 18:21:00 |
When You Feel You Have Nothing Left | Almost everyone has had moments in their lives when they feel as if they have … | Personal Power, Healing and Transformation | 2017-05-04 19:02:00 |
The Power Of Wordless Communication | Have you ever wanted to shoot off that email right away, or to speak to … | Personal Power, Self-Actualisation | 2017-04-28 15:35:00 |
Is Compassion For Others Overrated? | In spiritual circles, it is common for people to state that we should “come from … | Personal Power, Self-Actualisation | 2017-04-22 20:47:00 |
How To Get Unstuck NOW By Tapping Into Your Spiritual Truth | During meditation a few days ago, I had a vision that left a profound impression … | Personal Power, Spiritual Guidance | 2016-11-26 19:18:00 |
Are You Addicted To Worry, Not-Having and Other Negative States? | In my work as an addiction therapist, I have helped hundreds of people in overcoming … | Healing and Transformation, Addictions | 2016-10-20 22:14:00 |
3 Mindset Shifts You Can Implement Right Away To Transform Your Life | Here are three simple mindset shifts you can implement right away to promote powerful changes … | Personal Power, Healing and Transformation | 2016-10-20 21:20:00 |
Healing The Deep Insecurity That Creates Loneliness | A friend recently asked me if I ever felt lonely. I thought about it, and … | Healing and Transformation, Personal Power | 2015-11-19 19:37:00 |
Are You Ready For The Next Level Of Healing? | I recently read a critical review about my book Embrace The Unlovable, by Elizabelth … | Healing and Transformation, Self-Acceptance | 2015-10-21 22:31:00 |
When Everything Seems to Go Wrong… It is Powerful! | Are you in one of those periods where everything just seems to fall apart? Where … | Personal Power, Healing and Transformation | 2015-09-16 19:25:00 |
What To Do When Nothing Is Showing Up | Are you in one of those phases when you’ve been waiting for some changes but … | Personal Power, Spiritual Guidance | 2015-06-08 20:07:00 |
Why Getting Started Before You Can “Afford” To Can Bring In The Magic | Here’s a scenario I often see: You have a creative project that you’ve been ‘sitting … | Personal Power, Self-Actualisation | 2015-02-25 16:48:00 |
Arresting The Cycle: How You Can Take Your Power Back And Avert Crisis | Nobody likes crises. Yet most who have survived one would be able to tell you … | Healing and Transformation, Addictions | 2014-11-21 17:47:00 |
Tony Robbins Is Wrong: Why Taking Action Is NOT The Most Powerful Way To Shape Your Life | “The most powerful way to shape our lives is to get ourselves to take action,” … | Personal Power, Self-Actualisation | 2014-08-25 16:13:00 |
Fear Of Success: Are You Sabotaging Your Success? | I’ve been noticing at this time that those of us who are on the path … | Healing and Transformation, Self-Actualisation | 2014-07-18 16:50:00 |
Channeling Creativity from Endings, Losses and Disappointments | I was listening to Srinivas Rao’s The Unmistakable Creative podcast where he interviewed Allison Gryphon, … | Personal Power, Healing and Transformation | 2014-06-17 19:38:00 |
20 Ways To Renew Yourself | There is nothing more exciting than living a life of constant self-renewal. Self-renewal is the … | Personal Power, Healing and Transformation | 2013-09-30 18:25:00 |
When Failure Is Success | I was talking to a friend about the show she gave as a performance artist … | Personal Power, Self-Actualisation | 2013-09-20 14:53:00 |
Book Review: Tiny Buddha’s Guide To Loving Yourself | I mentioned in my previous post that there is a lack of resources that … | Healing and Transformation, Self-Acceptance | 2013-09-18 18:56:00 |
The Enormous Power Of Forgiveness | If you’re like me, you would probably roll your eyes when someone mentions the word … | Personal Power, Healing and Transformation | 2013-09-10 12:48:00 |
The Gift Of Rebirth | “Where is the fountain that throws out these flowers in such a ceaseless outbreak of … | Healing and Transformation | 2013-08-26 19:33:00 |
The Power Of Naming Your Fears | I was speaking with someone about the role of awareness in preventing the progression of … | Personal Power, Healing and Transformation | 2013-07-15 22:38:00 |
How To Let Go Of Being Wronged – Finally | People sometimes ask me, “What is the deepest, most important healing that must occur for … | Healing and Transformation, Self-Acceptance | 2013-03-14 16:38:00 |
The Day When Suffering Stopped | I was in a session with a client at my centre the other day when … | Healing and Transformation, Addictions | 2012-12-24 21:22:00 |
Why Law Of Attraction Is So Yesterday | Ever since the movie ‘The Secret’ came out in 2006, a whole new sector in … | Personal Power, Self-Actualisation | 2012-08-28 15:24:00 |
Elephant Medicine: Healing My Relationship With The World | Only three months into the year, and 2012 is already looking to be a widly … | Healing and Transformation, Spiritual Guidance | 2012-03-24 20:18:00 |
How Failure Can Lead You To What Your Soul Yearns | In the horror film ‘Vanishing On 7th Street’ there is a scene where John Leguizamo’s … | Self-Actualisation, Spiritual Guidance | 2012-01-24 17:02:00 |
Are You Afraid To Step Out And Do Your Thing? | Given a choice, I could spend a lot of time focusing on my own growth. … | Personal Power, Self-Actualisation | 2011-12-11 15:53:00 |
How To Be Free And Spontaneous – Without Hurting Yourself | One of our greatest desires is to be free and spontaneous. If you look at … | Personal Power, Self-Actualisation | 2011-09-07 17:11:00 |
Addiction For Human Drama: Are You Addicted to Stress, Anxiety and Dramas? | A common scenario when I’m working with a client – whether they are dealing with … | Personal Power, Addictions | 2011-08-24 16:36:00 |
Superwoman Under Stress: How to Overcome Over-Responsibility and Guilt | I have encountered, through my work, many professionally successful women who struggle with immensely stressful … | Personal Power, Self-Actualisation | 2011-08-18 16:26:00 |
Lying In The Bed You Made | The other day, someone was telling me about an undesirable situation he was in and … | Personal Power, Self-Actualisation | 2011-04-24 15:31:00 |
Become Your Ultimate Self | I was really inspired by a friend who told me that his goal is to … | Personal Power, Self-Actualisation | 2010-11-29 20:58:00 |
The Twisted Side Of Things | About two months ago, I was sitting in a therapy group facilitated by my co-workers. … | Self-Actualisation, Self-Acceptance | 2010-11-29 08:30:00 |
Why We Stay In Abusive Situations | When working with clients, I see a common theme that crops up all the time, … | Personal Power, Self-Actualisation | 2010-09-30 17:28:00 |
Unleashing Creativity Without Using Drugs | There is a belief among many whose profession lies in churning out creative works that … | Self-Actualisation, Addictions | 2010-06-16 13:24:00 |
“Accept The Unacceptable” | I was watching an animated movie about Doctor Strange, the Marvel Comics creation. It was … | Healing and Transformation, Self-Acceptance | 2010-04-12 22:38:00 |
Why People Are Driven To Destroy Themselves | One of the themes that often come up when dealing with addictions is the tendency … | Addictions, Self-Acceptance | 2010-03-18 22:01:00 |
Simplicity Is The Way To Go | I’ve been asked what my resolution is for 2010, so I will share it here. … | Personal Power, Self-Actualisation | 2010-01-25 17:47:00 |
Spiritual Beauty In Vastness | Someone once asked what inspired spiritual beauty for me. I replied that it is when … | Personal Power, Spiritual Guidance | 2010-01-12 19:32:00 |
Do Not Be Perplexed…. Be In Awe | I consider myself very privileged to be in a position to facilitate spiritual awakenings for … | Healing and Transformation, Addictions | 2009-12-02 18:42:00 |
A Tribute To Personal Freedom | In my work as well as my personal growth, I often examine how our fears … | Self-Actualisation, Self-Acceptance | 2009-10-23 22:24:00 |
The Power Of Saying “I Have Decided!” | I remember when I started exploring spirituality many years ago. At that time, I’d been … | Personal Power, Self-Actualisation | 2009-10-08 00:28:00 |
Trust Your Intuiton, Flow With It | I love it when I get powerful messages through friends. There’s something about being able … | Spiritual Guidance | 2009-09-25 19:08:00 |
How Good Can You Stand? | Many of my clients with addiction problems have asked why they often drink or use … | Self-Actualisation, Addictions | 2009-09-10 18:16:00 |
Mission: Spiritual Joy At Every Moment | Over the weekend, I was sharing with friends that I had just discovered a new … | Self-Actualisation, Spiritual Guidance | 2009-07-15 01:01:00 |
Strange Is Good | As a counsellor, I’m always fascinated by the choice of words that people use when … | Healing and Transformation | 2009-07-06 00:57:00 |
The Power Of Dragonfly | I am sitting by the rooftop pool in a hotel and watching a dragonfly trapped … | Personal Power, Spiritual Guidance | 2009-06-10 00:32:00 |
Diving Into The Inspiration Of Dream-Following | Recently, I’ve been inspired by a couple of good friends who plunged into the adventure … | Self-Actualisation | 2009-05-22 13:16:00 |
Being Honest About Your True Feelings | The Bangkok Post featured a two-page story about our centre last weekend. In the interview … | Healing and Transformation, Self-Acceptance | 2009-05-20 13:03:00 |
Focusing On Good Things | A few months ago during clinical supervision, I brought up some personal issues for discussion … | Addictions, Healing and Transformation | 2009-04-28 15:25:00 |
Growing Through The Guidance Of Others | In the pursuit of spiritual growth, meeting and learning from the people we come across … | Self-Actualisation | 2009-04-16 20:29:00 |
Lessons On Fear From Bug-Eating | I finally ate bugs! Since discovering that bugs are a culinary specialty in Thailand, I’d … | Personal Power, Self-Actualisation | 2009-03-21 19:52:00 |
A Symbol Of Healing | In my previous post, I wrote about the meanings we assign to things we see … | Healing and Transformation, Spiritual Guidance | 2009-01-22 17:10:00 |
Making Meaning Out Of Life | I feel wonderful today. Fifteen years ago, I wouldn’t have imagined myself saying this on … | Self-Acceptance | 2009-01-17 19:42:00 |
The Transformational Effects Of Remorse | In my work as an addiction counsellor, I often encounter issues of shame behind substance … | Addictions, Self-Acceptance | 2008-12-28 14:55:00 |
Boredom: A Golden Door Or Block? | In my work to help people get off drugs and alcohol, I keep hearing “boredom” … | Addictions, Healing and Transformation | 2008-10-18 14:35:00 |
Celebrating The Spirit Of Humanity | Every now and then, I am reminded of the richness and depth that is found … | Healing and Transformation, Spiritual Guidance | 2008-09-04 22:23:00 |
The Power Of Eland | Recently, I’ve been getting strong visions of an eland. I am brought back to the … | Personal Power, Spiritual Guidance | 2008-09-01 15:20:00 |
Adjusting To Light | I have just come to an end of a relationship and it’s been a test … | Healing and Transformation | 2008-09-01 15:12:00 |
The Roadmap To Inner Peace | I am currently revising the Body Renew manual. In the Introduction, I’d started by saying, … | Personal Power, Healing and Transformation | 2008-08-25 23:39:00 |
Relaxing The Ego To Make Empowered Choices | In my previous posting, I stated that change is an ongoing process. The acceptance that … | Personal Power, Healing and Transformation | 2008-08-22 23:13:00 |
The Perfection Of Imperfection | One of the reasons why we fail to create lasting changes in our lives is … | Addictions, Self-Actualisation | 2008-08-13 23:22:00 |
The Need To Rebel | In the rehab centre where I work, it’s been pointed out to me that I … | Personal Power, Self-Actualisation | 2008-08-10 21:27:00 |
The Joy Of Doing Meaningful Work | I sent two clients who had completed our four-week programme to the airport yesterday. As … | Healing and Transformation, Self-Actualisation | 2008-08-10 21:11:00 |
Changing Your State Is A Matter of Choice | The other day I was co-facilitating a group and found myself feeling tired. My tendency, … | Personal Power | 2008-06-15 17:47:00 |
Three Inspiring Messages | It’s interesting how messages get received, grasped and absorbed over countless times, each time reaching … | Healing and Transformation, Spiritual Guidance | 2008-05-22 14:42:00 |
Healing Your Relationship With Food | Last night, I watched a film in the centre’s movie room. As I settled on … | Addictions, Healing and Transformation | 2008-05-03 14:36:00 |
Environmental Expression: Connecting With Nature Leads To True Spirituality | For the past ten years or so, on most nights, whenever I shut my eyes … | Spiritual Guidance | 2008-04-28 14:52:00 |
Trancing Out Into The Joy Of You | One of the most rewarding things I’d found when I went on my spiritual journey … | Spiritual Guidance, Addictions | 2008-04-17 14:30:00 |
New Home: Lessons About Moving Forward With Change | I woke up today feeling light, fresh and abundant. I am no longer in a … | Self-Actualisation | 2008-04-05 15:15:00 |
Finding The Gift In An Illness | Yesterday, I met up with a friend whom I hadn’t seen for almost three years. … | Healing and Transformation | 2008-04-02 22:51:00 |
The Anti-Beauty Day | I am in a shopping mall, browsing the shelves on a vendor stand lined with … | Healing and Transformation, Self-Acceptance | 2008-04-01 22:22:00 |
Reconciling The Tension Of Temptation | Every now and then, I hear of someone who’s on a diet and refuses to … | Personal Power, Addictions | 2008-04-01 22:07:00 |
I Dream Of Spiders | Last night, I had “one of those” dreams. It wasn’t a recurring dream, but the … | Personal Power, Spiritual Guidance | 2008-04-01 21:45:00 |
“Something About Your Face …” | Yesterday, I was sitting in an ice-cream shop with a friend, sipping a smoothie, when … | Addictions, Self-Acceptance | 2008-04-01 12:26:00 |
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